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Mind & Body

relieve-stress

30 Ways to Relieve Stress

A few weeks ago, I reached out to the TTM community asking for some pointers on how to deal with stress. I figure it’s good to pass off the mic every so often. Especially since the last few weeks I’ve been dealing with some anxiety myself and took a little break from blizz-ogging (a.k.a. blogging in cool speak). I sooooo appreciate reader insight on this topic. Thank you for those who chimed in :). Here

new-year-changes

How to Make 2017 Your Big Year – For Real This Tim…

It’s the end of another year. So, you’ve probably seen a whole lot of the obligatory “New Year, new me” related social media posts. And it makes sense. A New Year is a fresh start and 12 new months to fulfill your goals, so it feels like anything is possible. But, according to a study, not many people succeed. If you’ve set annual resolutions goals for the last few years that haven’t exactly worked out,

business-inspiration

10 Inspirational Blog Posts to Read Before Giving …

Running a business full-time or part-time is a rewarding experience. You have total autonomy to grow something from the ground up and work from anywhere. You provide a product, service, or information that your customer base values. Moreover, your income can grow limitlessly based on how much work you put in. But, there’s also the downsides that no one likes to talk about a.k.a. the growing pains that occur when developing your business idea. These are

free-hiit-fitness

10 Free Fat-Burning Workouts You Can Do Right Now

class=”alignnone size-medium wp-image-12742″ src=”https://taytalksmoney.com/wp-content/uploads/2016/10/free-fat-burning-workouts-184×300.png” alt=”free-fat-burning-workouts” width=”184″ height=”300″ /> I lost 20 pounds recently thanks in part to fat-burning workouts. Now, 20 pounds may not be a lot for someone who’s tall, but I’m 5’2. Being short and 20 pounds overweight is noticeable and not noticeable in a good way. (Think Snooki during her Jersey Shore partying days compared to now.) I lost weight through a combination of eating better, drinking better, and working out. There

save-fitness-groupon

Save Money With At-Home Fitness

This is a sponsored post. All opinions are mine. I’m obsessed these days with staying in shape and doing so on a budget. I’m always on the hunt for at-home workout routines and since May I have lost just shy of 20 pounds without a gym membership. Crazy right! In four months, I’ve lost more weight than I’ve been able to lose in 3 whole years. One of the at-home plans that’s helped me transition

lose-20-pounds

How to Lose 20 Pounds in Four Months on a Budget

Updated May 3, 2017 After gaining 20 pounds, I decided it was time to make a change. Not going to lie. Writing about money and being creative can consume so much of my energy that I forget to do anything else. This is something I’m always working on because my goal in life isn’t to be sitting on a pot of gold or being the cheapest person alive. My goal is to put myself in a situation